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Let’s Talk Nova is a podcast hosted by Ailish, The Nova Coach. Ailish interviews expats from around the world talking about their expat journey; from the reason for moving away, to the moment of excitement boarding the plane, the self doubt, the ways they adapted to a new culture, to the moment they felt content with the life they built abroad. Expats share how they have used their time abroad for the better and the lessons learned along the way. Ailish is a Certified Expat Life Coach and will share coaching tips for expats to incorporate into their lives to enhance their expat experience.
Episodes
Saturday Oct 24, 2020
Saturday Oct 24, 2020
In today's episode, I talk you through my own Anchor List to help me when I need a pick-me-up and bounce back to feeling my best. I explain what it is, some ideas to include in your own and useful tips on how to create your own.
Music Links:
This week's song, well, there's two by the same band called The Cure:
The Cure - 'Friday I'm In Love'
https://www.youtube.com/watch?v=mGgMZpGYiy8
The Cure - 'Just Like Heaven'
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