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Let’s Talk Nova is a podcast hosted by Ailish, The Nova Coach. Ailish interviews expats from around the world talking about their expat journey; from the reason for moving away, to the moment of excitement boarding the plane, the self doubt, the ways they adapted to a new culture, to the moment they felt content with the life they built abroad. Expats share how they have used their time abroad for the better and the lessons learned along the way. Ailish is a Certified Expat Life Coach and will share coaching tips for expats to incorporate into their lives to enhance their expat experience.
Episodes
Monday Jan 24, 2022
#33 Making 2022 YOUR Year!
Monday Jan 24, 2022
Monday Jan 24, 2022
In this episode, I share some tips on goal setting, how to create a vision board, mindset tips and also some techniques to manage that inner critic when trying to cultivate new habits.
This week's song of choice is 'Want Need Love' by Prospa:
https://www.youtube.com/watch?v=tHnwV5ay8-8
A real high vibe song to get you in the mood of becoming the best version of yourself. Enjoy!
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