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Let’s Talk Nova is a podcast hosted by Ailish, The Nova Coach. Ailish interviews expats from around the world talking about their expat journey; from the reason for moving away, to the moment of excitement boarding the plane, the self doubt, the ways they adapted to a new culture, to the moment they felt content with the life they built abroad. Expats share how they have used their time abroad for the better and the lessons learned along the way. Ailish is a Certified Expat Life Coach and will share coaching tips for expats to incorporate into their lives to enhance their expat experience.
Episodes
Saturday Oct 30, 2021
Saturday Oct 30, 2021
In this episode, I share 7 steps to practice how to implement what we learn from what we read, watch or listen.
Often we forget what we consume and the information is stored in our short-term memory. Ever read a book and wish you had time to read it again to really grasp the concept?
Well take a listen to this episode to hear my steps to help you achieve that long-term memory retention on what we consume.
This week's song choice: Ewan McVicar - 'Tell Me Something Good'
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