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Let’s Talk Nova is a podcast hosted by Ailish, The Nova Coach. Ailish interviews expats from around the world talking about their expat journey; from the reason for moving away, to the moment of excitement boarding the plane, the self doubt, the ways they adapted to a new culture, to the moment they felt content with the life they built abroad. Expats share how they have used their time abroad for the better and the lessons learned along the way. Ailish is a Certified Expat Life Coach and will share coaching tips for expats to incorporate into their lives to enhance their expat experience.
Episodes
Saturday Oct 09, 2021
#27 Aoife McHugh: Writing For Well-Being & Taking Care Of Our Health
Saturday Oct 09, 2021
Saturday Oct 09, 2021
In this episode, I interview the wonderful Aoife McHugh, of https://www.instagram.com/aoifemchughhealth/ @Aoifemchughhealth on Instagram.
Aoife hails from Lanesborough, in County Longford. Today she shares her passion for animals, how she incorporates writing into her well-being routine and raising awareness for Thrombosis Ireland.
I hope you enjoy this important episode. Aoife shares her story with such care and honesty. A truly inspiring young woman!
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