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Let’s Talk Nova is a podcast hosted by Ailish, The Nova Coach. Ailish interviews expats from around the world talking about their expat journey; from the reason for moving away, to the moment of excitement boarding the plane, the self doubt, the ways they adapted to a new culture, to the moment they felt content with the life they built abroad. Expats share how they have used their time abroad for the better and the lessons learned along the way. Ailish is a Certified Expat Life Coach and will share coaching tips for expats to incorporate into their lives to enhance their expat experience.
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Saturday Jun 19, 2021
Saturday Jun 19, 2021
In this episode, I share some ideas to implement into your morning and evening routine. Our morning and evening routines are so important to ensure high performance, productivity and to have an over all good mood to start the day ahead.
Please let me know if you implement anything I suggest or even better, if you have any new ideas to share. I'd love to know what you have to say!
Please feel free to rate and review on Apple Podcasts. As always, thanks for listening and I hope you enjoy this episode!
This week's song choice is Modjo - 'Lady - Hear Me Tonight' https://www.youtube.com/watch?v=mMfxI3r_LyA
The Instagram page I reference for entertaining dance videos is here: @basementgang https://www.instagram.com/basementgang/
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